338. Colin asks: What if Dracomax got stuck in the 4th dimension? (Courage Meditation)
He’s done it now. The most enormous dragon in What If World got stuck inside time itself! Can he calm his fears with mindfulness and get himself unstuck?
Lessons include: Consider your fear with kindness, courage, and curiosity; courage takes practice!
Subscribe at whatifworld.fun, Support the show, and get our Yoto Cards!
Want more kids podcasts for the whole family? Grown-ups, subscribe to Starglow+ here. Learn more about Starglow Media here. Follow Starglow on Instagram and YouTube
Share questions with a grown-up's help via email: hello@whatifworldpodcast.com or voicemail: 205-605-WHAT (9428)
Eric and Karen O'Keeffe make What If World. Our producer is Miss Lynn. Character art by Ana Stretcu, episode art by Lynn Hickernell, podcast art by Jason O’Keefe, and theme song by Craig Martinson.
298. Meditation: What if you could play crayons like piano keys?
Not every kid (or grownup) can sit still for a meditation, and that’s okay! Zach leads us in mindfulness practice today, and it’s okay to draw, wiggle, tidy, or walk. Just keep a look out for your space!
Lessons include: Accepting and celebrating ourselves can help us see how amazing others are; our bodies are wise, and we can learn a lot by listening.
Subscribe at whatifworld.fun and check out our Yoto Cards!
Join our Patreon for ad-free stories, monthly bonus episodes, a shout-out on the show, and more: patreon.com/whatifworld
Share questions with a grown-up's help via email: hello@whatifworldpodcast.com, voicemail: 205-605-WHAT (9428), Instagram @whatifworldpodcast, or as part of a review wherever you listen!
Eric and Karen O'Keeffe make What If World. Our producer is Miss Lynn. Character art by Ana Stretcu, episode art by Lynn Hickernell, podcast art by Jason O’Keefe, and theme song by Craig Martinson.
262. Meditation: What if princesses slept in the air?
What a joyous day! Fred the Dog has had puppies… don’t ask us how. Fred guides us through a relaxing Freditation, meant to help us (and his flying puppies) get to sleep or take on the rest of the day from a more mindful place.
Lessons include: Body Awareness, Body Positivity, Relaxation, Mindfulness
Subscribe at whatifworld.fun and check out our Yoto Cards!
Join our Patreon for ad-free stories, monthly bonus episodes, a shout-out on the show, and more: patreon.com/whatifworld
Share questions with a grown-up's help via email: hello@whatifworldpodcast.com, voicemail: 205-605-WHAT (9428), Instagram @whatifworldpodcast, or as part of a review wherever you listen!
Eric and Karen O'Keeffe make What If World. Our producer is Miss Lynn. Character art by Ana Stretcu, episode art by Lynn Hickernell, podcast art by Jason O’Keefe, and theme song by Craig Martinson.